Welcome to Active Body Osteopathy
Hello my name is Adam and thank you for visiting Active Body Osteopathy. Our clinic is conveniently located in the heart of Brunswick West on Moreland road near the corner of Melville road.
I have a passion for helping people get pain relief through natural therapies. With over 20 years’ experience I offer a unique blend of Eastern and Western traditions to help get you back on track and functioning at your best. It doesn’t matter if your pain is recent or a long standing, if it occurred from a fall, accident, injury or just plain old aches that you have learnt to live with over the years I can help. My techniques range from gentle to deep pressure, but never cause excessive pain. After all that’s what you’ve come in to get rid of, right? My goal with each session is to relieve pain and increase your range of motion so that you can get back to doing all those things you enjoy.
Make An Appointment
If you would like an appointment, why not book online using our online booking facility.
It’s easy to use and you will receive immediate confirmation.
To ice or not to ice an injury
Should you ice an injury? A common question I get asked in the clinic is “Should I use ice for an acute injury?” Many of us would instinctively reach for the ice pack to help reduced the pain and swelling, but is it the right thing to
5 Tips to avoid prolonged sitting at work
Does this sound familiar? Siting in the car or on the train for a long commute to work, this is then followed by siting at your desk in front of a computer (maybe even eating lunch here) and then you sit in front of the TV to
Simple Office Stretches
6 Simple Office Stretches The body wasn’t designed to sit at a desk all day. Bad desk setups, poor posture and long periods of inactivity can lead to postural strain placing excessive stress on joints and muscles leaving you susceptible to back, neck and hand pain, headaches,
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