Heat Therapy for Chronic Injuries
activebody2021-03-05T10:50:21+00:00Heat Therapy for Chronic Injuries As we spoke about in a previous article ice therapy is often
5 Tips to avoid prolonged sitting at work
activebody2022-02-09T02:43:40+00:00Does this sound familiar? Siting in the car or on the train for a long commute to
Simple Office Stretches
activebody2022-02-09T02:42:28+00:006 Simple Office Stretches The body wasn’t designed to sit at a desk all day. Bad desk
Desk Ergonomics
activebody2022-02-09T02:48:27+00:00How to Set Up Your Workspace Ergonomics is a fancy word to describe how your physical environment