Exercises Archives - Active Body Osteopathy

Just Hanging Around – Fix Your Shoulder Pain With This Simple Exercise
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Just Hanging Around – Fix Your Shoulder Pain With This Simple Exercise

Common Conditions, Exercises, Injuries, Pain Relief, Posture, Shoulder Pain, Stretches

Just Hanging Around – Fix Your Shoulder Pain With This Simple Exercise

activebody2022-02-09T02:41:18+00:00

Fix Your Shoulder Pain With This Simple Exercise Between working as and osteopath and teaching martial arts

Just Hanging Around – Fix Your Shoulder Pain With This Simple Exerciseactivebody2022-02-09T02:41:18+00:00

Simple desk stretch routine
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Simple desk stretch routine

Exercises, Pain Relief, Stretches

Simple desk stretch routine

activebody2022-02-09T02:40:25+00:00

Five Minutes Is All It Takes With everyone now working from home one of the most common

Simple desk stretch routineactivebody2022-02-09T02:40:25+00:00

Simple Office Stretches
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Simple Office Stretches

Exercises, Health & Wellbeing, Posture, Stretches

Simple Office Stretches

activebody2022-02-09T02:42:28+00:00

6 Simple Office Stretches The body wasn’t designed to sit at a desk all day. Bad desk

Simple Office Stretchesactivebody2022-02-09T02:42:28+00:00